Sibling core strength skills! Happy Monday!

Posted by Agspire Kids Fit on Sunday, 9 August 2020

❗️ BOXING FOR TEENS ❗️- Incorporated into our strength and conditioning sessions ??‍♀️- Builds self confidence and body awareness – Increases brain processing speed (your child will get homework done faster ?)Watch this space for the Term 4 schedule to get your child accelerating their mental and physical development ????? #Aspire #Inspire #Agspire ?

Posted by Agspire Kids Fit on Wednesday, 9 September 2020

Fly into the weekend with style. Ethan building speed during an agility and sprint session.

Posted by Agspire Kids Fit on Wednesday, 12 August 2020

❗️ BALANCE ❗️? Improves postural stability ? Increases proprioception (the ability to know where you are in a space)? Reduces the risk of ankle and knee injuries ? Prevents falls 4 year old Nikan could do 8 seconds in April, and now 17 in September. How long can you do?

Posted by Agspire Kids Fit on Saturday, 5 September 2020

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Maroubra NSW 2035

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